If there’s one thing we all dread it’s waking up with a New batch of acne on our faces. Nothing ruins a perfect look like an acne stricken face, it’s worse than a bad hair day. Acne can be caused by a variety of reasons from an increase in oil production in the body to inflammation of the follicles any of these things can trigger an out Break of pimples. As much as acne is mostly common in teenagers who are still in the puberty stage, everyone of us can attest to having had breakouts even on days we least expected. Here are some simple lifestyle changes that can help prevent and treat acne.
Healthy lifestyle: let’s start from the very beginning, there’s really nothing much you can achieve in life if you do not try as much as you can to incorporate a healthy lifestyle into your day to day activities. No matter how busy your schedule is always ensure to have enough rest, sleep properly and drink lots of water. Fluid is good for the body and this is no different when it comes to the prevention and even treatment of acne. A healthy lifestyle can do so much more for you other than just helping you stay fit, it enhances your general well-being. These are simple and cost-effective ways to avoid occasional breakouts.
Use moisturizers: a good Moisturizer is key. Moisturizers that are “oil-free” and aren’t too heavy are the best when it comes to fighting acne. Use a moisturizer daily, this helps to keep the skin healthy and Hydrated. Whatever you do never
Cleansing the skin: the importance of having a clean skin Free of whiteheads and blackheads can never be overemphasized. This is why adopting an effective skin care regimen is very important. Washing your face at least twice a day, using mild cleansers can go a long way in improving the health of your skin and prevent breakouts. A visit to the spa is also a good skin care routine to adopt. At Bioviva spa we can give your skin the thorough cleansing that it deserves, With the use of mild facial cleansers, mild scrubs, exfoliating cleansers and masks you would be amazed at how we can transform your skin to give it the glow and radiance that it deserves.
Getting facials: a trip to the spa every once in a while to get facials is no luxury at all. There are some amazing facial treatments here at Bioviva spa that are both affordable and highly effective. Occasional visits to an esthetician can be highly beneficial an esthetician is an expert when it comes to safely removing blackheads.
Meanwhile, we still remain the best spa in Lagos.