Massage Therapy in Lagos
The Nigerian city of Lagos is one of the most populous in the world. It’s also a very busy place. Street traffic, construction, and public transportation contribute to the daily hustle and bustle, making massage a necessity, not a luxury. The 2021 Least and Most Stressful Cities Index research ranked Lagos as the second most […]
5 Essential Wellness Ideas for a Fabulous Life Experience Throughout 2023
1. Mindful Self-Care Prioritize self-care as an essential part of your daily routine. Engage in activities that promote mental and emotional well-being, such as spending time in nature, spa treatments, etc. At BIOVIVA Holistic Spa, we offer holistic spa experiences that nurture your mind and spirit, fostering healing and relaxation within yourself. 2. Holistic Nourishment […]